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How a good sports bra can benefit you in your every day life. Your bra should not cause pain. Simple tricks for getting it right. Fabrics can help to regulate...

Tips for choosing a bra post-surgery based on comfort, adjustability, breathability and without underwire for non-elective reconstructive mastectomy, lumpectomy or other treatments.

Bra sizing and calculators can be confusing.  We break down how to use a fit guide calculator to determine your size.   Because we focus on a wide range of hard...

Whatever kind of lifestyle you lead, back pain can strike you down at any time. It's an incredibly common problem and once you've suffered from it, it's important to have...

A subject that has been coming up a ton has been Perimenopause which is a fancy way of saying "around menopause. According to Mayo Clinic, this is the time during...

She's one of the most renowned physical therapists giving talks around the world, a marathoner and has survived breast cancer twice. We are honored to share Michele Kehrer's story in...