The Ultimate Guide to Plus Size Sports Bras

The Ultimate Guide to Plus Size Sports Bras

As a plus-size woman, I know how difficult it can be to find a sports bra that is comfortable and supportive. There is nothing worse than a sports bra that digs into your skin, squashes your breasts, or does not provide enough support. Your only wish in this situation is to take off this torture device and go braless. However, this is not always an option, especially if you are working out in public.

That is why I have put together five tips on how to find the best sports bra for plus-size women. 

1. Know Your Size  

The first step to finding the most comfortable sports bra is to know your size. You would be surprised how many women do not know their actual bra size. As a result, they end up wearing a bra that is either too small or too large. You must take three measurements to find your proper bra size: under, around, and over the bust. Once you have these measurements, you can use a sports bra size calculator to find your size. Follow the videos below to learn how to measure yourself for a sports bra:  

2. Support is Key  

When it comes to a sports bra, support is key. You want a bra that will keep your breasts separated and in place, no matter what type of activity you are doing. For example, with Bloombras, you can adjust the stapes AND size of each cup, so you can create just the right amount of support you need and feel comfy. 

3. Avoid Underwire  

While underwire bras can provide extra support, they are not always the most comfortable option. If you are looking for a comfortable sports bra, avoid underwire styles. Instead, opt for a sports bra that has encapsulated cups. These bras will support your breasts without the use of wire. 

4. Choose a Sports Bra with Wide Straps 

Another essential factor to consider when choosing a sports bra is the width of the straps. You want to avoid straps that are too thin as they can dig into your skin. Instead, opt for a sports bra with wide straps. These straps will distribute the weight of your breasts more evenly and will not dig into your skin. 

5. Look for a Sports Bra with a Front Closure 

If you are looking for an extra supportive sports bra, look for a style with a front closure. These bras typically have a band around your back and a closure in the front. This bra will provide maximum support and keep your breasts in place.

6. Material Matters  

You want to choose a breathable material that will wick away sweat. These bras are designed to keep you cool and dry during your workout. 

7. Consider Your Activity  

If you are doing a low-impact activity, such as walking or yoga, you can get away with a less supportive sports bra. However, you will need a more supportive sports bra if you are doing high-impact activities like running or jumping. 

8. Try it On

The best way to find a comfortable sports bra is to try it on. Make sure to try the sports bra with the clothing you will wear while working out. For example, if you are going to be wearing a tank top, make sure to try on the sports bra with a tank top. This will help you to ensure that the bra fits properly and is comfortable. 

9. Ask for Help 

If you are having trouble finding a comfortable sports bra, ask for help. Many stores have trained staff to help you find the right sports bra style.

Now that you know how to find the best sports bra for plus-size women, it is time to start shopping. Remember to remember these tips when shopping for your new sports bra.

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