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woman stressed surrounded by christmas decorations

Better Not Pout, I'm Telling You Why

Ah, the holidays. All the lights and decorations, warm houses, and all of the delicious food. The holidays also mean long hours, stress, anxiety of seeing family you don't always talk...

Better Not Pout, I'm Telling You Why

Ah, the holidays. All the lights and decorations, warm houses, and all of the delicious food. The holidays also mean long hours, stress, anxiety of seeing family you don't always talk...

list of new years resolutions to better self; drink more water, lose weight, exercise, quit smoking, earlier to bed

5 Easy Ways to Ease in 2019 Resolutions

Let's do this together no excuses. We've all been there! A few weeks before New Year's, we're filled with giddy aspiration and resolutions. We tell ourselves this will finally be...

5 Easy Ways to Ease in 2019 Resolutions

Let's do this together no excuses. We've all been there! A few weeks before New Year's, we're filled with giddy aspiration and resolutions. We tell ourselves this will finally be...